Jazz triggers theta waves – inducing states of artistic and spiritual insight – which can assist dealing with complex issues.
I own several instrumental jazz CDs because lyrics can be distracting and jazz is very . . . fluid. The music is moody. Best of all, it’s depends on improvisation. The music demands the musician be swept into playing what is in her soul. Creative reservoirs are tapped and set free. Just like when an author is in the flow of writing.