Personally, I think everyone should read a book every day.
I read the way many people I know watch television. As a general rule, I do not watch television. Watching television is something that doesn’t occur to me when I’m looking for something to do. My brain isn’t wired that way. And you know what’s odd about that? I worked in local TV for a lot of years. Ironic. But I would rather re-read an old favorite book for the zillionth time than flip through channels looking for something to occupy my brain.